Gentle and Kind Flow (70mins)
This is a slow-paced vinyasa yoga class that’s all about gifting ourselves the time and space to rest, relax and be kind to ourselves. During this class, we will get curious, explore and flow at a slow and gentle pace. Remember the full expression of any yoga pose is the version that fits your body! This is a beginner-friendly class but open to all levels.
Where: Dunboyne Community Centre
When: Tuesdays
Time: 7:00
This is a slow-paced vinyasa yoga class that’s all about gifting ourselves the time and space to rest, relax and be kind to ourselves. During this class, we will get curious, explore and flow at a slow and gentle pace. Remember the full expression of any yoga pose is the version that fits your body! This is a beginner-friendly class but open to all levels.
Where: Dunboyne Community Centre
When: Tuesdays
Time: 7:00
This is a slow-paced vinyasa yoga class that’s all about gifting ourselves the time and space to rest, relax and be kind to ourselves. During this class, we will get curious, explore and flow at a slow and gentle pace. Remember the full expression of any yoga pose is the version that fits your body! This is a beginner-friendly class but open to all levels.
Where: Dunboyne Community Centre
When: Tuesdays
Time: 7:00